Taiji & Qigong and 5 EMOTIONS: Your Inside-Out Solution to Physical and Emotional Stress. Workshop with Patricia Beretta, Kitchener ON Canada

  • 18 Feb 2017
  • 1:00 PM - 2:30 PM
  • Kitchener ON Canada

5 EMOTIONS:

Your Inside-Out Solution to Physical and Emotional Stress

Sat. Feb 18th, 1 to 2:30pm.

KW Pilates Studio, 22 King St S, Waterloo

This 90-minutes workshops is for anyone who finds it hard to relax and to de-stress.  Emotions create tensions in our body and affect our internal organs.  We will explore how Traditional Chinese Medicine connects mind and body in a practical system where 5 Internal Organs and 5 Emotions are part of the same whole (see flyer).  We will learn practices from Tai-Chi/QiGong, meridian stretches and mindfulness that effectively alleviate stress and benefit health.

There are 3 spots left, and early bird ends today!

Fee: $35 (HST incl.), early bird by Jan. 31st: $30


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