I Liq Chuan workshops with Joshua Craig - Toronto ON Canada

  • 24 Sep 2016
  • 10:00 AM
  • 25 Sep 2016
  • 5:00 PM
  • Toronto ON Canada

I Liq Chuan workshops with Joshua Craig - Toronto ON Canada

Hello everyone!

After a successful "Introduction to I Liq Chuan" workshop this past September, we will be returning to Toronto for a series of three workshops in 2016!

The goal of these trainings is to provide you with clear and concise guidelines and a set of complete home practice methods.

The first workshop will be held on February 6th and 7th!

See you there!

Joshua

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February 6-7, 2016: I Liq Chuan Level 1

In this workshop we will present I Liq Chuan's complete Level 1 curriculum, with a special emphasis on recognizing and manifesting the Five Qualities of Movement Unification:

Absorb/Project

Open/Close

Condense/Expand

Concave/Convex

Three Dimensional Planes

The above qualities will be looked at through the lens of the following ten home practice methods:

Basic Exercise #1: Stance

Basic Exercise #2: Relaxation - Absorption & Projection

Basic Exercise #3: Horizontal Plane

Basic Exercise #4: Frontal Plane

Basic Exercise #5: Sagittal Plane

Basic Exercise #6: Incorporating 3 Planes of Movement

Basic Exercise #7: Condense & Expand

Basic Exercise #8: Macrocosmic Orbit Flow

Basic Exercise #9: Tu'na (condensed) Breathing

Basic Exercise #10: North, East, South, West

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Day 1

We will explore alignment and the primary energy of Absorb-Project in the Six Directions and the Three Dimensions with Basic Exercises 1-5.

Day 2

We will experience the energy of Condense-Expand, while looking at Basic Exercises 6-10. We will also review Basic Exercises 1-5 and look at practicing all ten exercises as a single training.

This workshop will prepare you for our May 7-8, 2016 workshop, where we will review the Level 1 material and look at how to take your new skills to the next level!

Location:  Dovercourt House, 805 Dovercourt Road, 2nd Floor, Toronto, ON M6H 2X4

Time:  10am-5pm both days

Tuition:  $120 paid in advance; $150 at the door

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Click the link below to register online:

http://internal-arts-training.com/workshops/#TorontoFebruary

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Other Scheduled Workshops

Date: May 7-8, 2016

Time: 10am-5pm both days

Cost: $120 paid in advance; $150 at the door.

Location: Dovercourt House, 805 Dovercourt Road, 2nd Floor, Toronto, Ontario, M6H 2X4, Canada

Date: September 24-25, 2016

Time: 10am-5pm both days

Cost: $120 paid in advance; $150 at the door.

Location: Dovercourt House, 805 Dovercourt Road, 2nd Floor, Toronto, Ontario, M6H 2X4, Canada

Joshua Craig

Email: info@internal-arts-training.com

Web: www.internal-arts-training.com



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